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Slow Cooker Meatballs + pasta sauce
Slow Cooker Meatballs + pasta sauce

Before you jump to Slow Cooker Meatballs + pasta sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to slow cooker meatballs + pasta sauce recipe. You can cook slow cooker meatballs + pasta sauce using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Slow Cooker Meatballs + pasta sauce:
  1. Get 1 1/2 lb ground meat (beef, turkey, chicken, or pork - or you can mix beef+pork for extra flavor)
  2. Provide 1/4 cup chopped parsley
  3. Use 3 teaspoon minced garlic
  4. Prepare 1 cup minced onions
  5. Prepare 2 (28 oz) jar of crushed tomatoes
  6. Get Adobo
  7. Prepare Parmesan cheese
Instructions to make Slow Cooker Meatballs + pasta sauce:
  1. Add 1/2 cup minced onions, parsley and 1 teaspoon of chopped garlic to the meat and mix throughly
  2. Make 1-2” balls with the meat and place them in slow cooker pan, add adobo to taste, and cover them with the chopped tomatoes or tomato sauce (On the side I sautee the remaining onion and garlic and then I add it on too of the sauce to give it more of a traditional Italian flavor and depth)
  3. Set your crock pot to slow - 8hrs
  4. Go leave your best life for 8 hrs. Then come back and make some pasta, add the sauce and some parmesan cheese sprinkled on top. Optional: accompany with something mildly bitter like baked broccoli or a salad to balance the flavor profile of the meal!)

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