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Meatball soup
Meatball soup

Before you jump to Meatball soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to meatball soup recipe. To make meatball soup you only need 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Meatball soup:
  1. You need 1 tablespoon olive oil
  2. Provide 1 teaspoon minced garlic
  3. Provide 1/2 cup diced sweet onion
  4. Take 1/4 teaspoon ground pepper
  5. Take 1/2 teaspoon salt
  6. Provide 1 can petite diced tomatoes 15 ounces (not drained)
  7. You need 4 cups beef broth
  8. Take 3 cups mixed vegetables or 3/4ths cup each: carrots, peas, green beans, corn
  9. Provide 1 package meatballs about 25 bite size
Steps to make Meatball soup:
  1. Saute garlic, onion, pepper, and salt in olive oil until onion is translucent and garlic is fragrant. - Add tomatoes and simmer 2 - 3 minutes. - Add beef broth and bring back to a simmer. - Add meatballs and vegetables, cover and continue to cook until heated through.(pressure cooker on high for 6-8 mins with a natural release)
  2. More ideas below. I made mine in the pressure cooker. Cheese added to this would be good and maybe some mushrooms. (can also be made in a crockpot or instant pot and stove top.)Iam severing this with a garlic cheesy bread.(see my cheesy bread recipe on here somewhere)👇👇👇👇👇👇👇👇👇
  3. Add some noodles for pasta meatball soup. - - ★ Swap the beef broth for Swanson® Chicken Broth and chicken or turkey meatballs for a lightened up version.
  4. ★ Toss in a packet of taco seasoning and a can of black beans for a Mexican meatball soup.
  5. ★ Add a cup or two of instant rice for a rice and meatball soup.
  6. You can use frozen meatballs in Meatball Soup! In fact, it’s my preferred way of making Meatball Soup because it’s so easy.
  7. You can use frozen vegetables in Meatball Soup – again, this is also my preferred way to make the soup. Or can veggies
  8. This will keep for 3 days.
  9. You can freeze Meatball Soup if you have leftovers that won’t get eaten right away, or if you want to prepare it more than three days in advance. Allow the soup to cool for about 15 minutes, then store it in an airtight freezer safe container.
  10. Meatball Soup can easily be a meal in itself, but I usually like to serve it with bread or potatoes, and of course something sweet to finish.

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