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Slow Cooker Sunday Sauce/Gravy
Slow Cooker Sunday Sauce/Gravy

Before you jump to Slow Cooker Sunday Sauce/Gravy recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to slow cooker sunday sauce/gravy recipe. To make slow cooker sunday sauce/gravy you need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Slow Cooker Sunday Sauce/Gravy:
  1. Provide Use my Nana's Italian Meatballs Recipe for this, but do not bake it
  2. Provide 1 lb Italian Sausage, preferably Hot
  3. Prepare 1 lb Stew Meat
  4. Use 1 (28 oz) can of No Sodium Crushed Tomatoes
  5. Prepare 1 (28 oz) can of Tomato Puree
  6. Prepare 1 (6 oz) can of Tomato Paste
  7. You need to taste Ground Black Pepper
  8. Use 2 tsp Dried Oregano
  9. Provide 2 tsp Garlic powder
  10. You need 1 tsp Dried Basil
  11. Provide 1 tsp Dried Parsley
  12. Provide 1 tbsp Sugar
  13. Take 2-3 Bay leaves
Instructions to make Slow Cooker Sunday Sauce/Gravy:
  1. Preheat Broiler for the meatballs. Put the meatballs into the broiler for 7 minutes, flip them. Place the meatballs back into the broiler for another 7 minutes. Remove the meatballs, put them to side to cool.
  2. Keep the broiler on and put the sausages into the broiler. Cook the sausages for 6 minutes, flip them, and put them back into the broiler for 6 minutes. Place the sausages with the meatballs to cool off.
  3. Preheat a medium sized pan on a stove-top over a medium high heat. Add ground black pepper to all of the sides of the stew meat, then brown the stew meat on all sides. Once each side is browned, store with the sausages and meatballs.
  4. Place the meatballs, sausages, and stew meat in a 6 quart slow cooker. Pour the crushed tomatoes, tomato puree, and tomato paste on top of that.
  5. Add all of the spices, except the bay leaves, into the sauce. Stir it all together, then add the bay leaves on top.
  6. Put the cover on top of the slow cooker, set the temperature to low and put the timer to 4 hours.
  7. Stir and enjoy!

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