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Before you jump to Swedish Meatballs recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to swedish meatballs recipe. To cook swedish meatballs you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Swedish Meatballs:
- Prepare 1.5 pounds ground burger
- Get 2 packages instant gravy
- Prepare OR make gravy with onion soup mix, flour thickening,
- Use and beef broth
- Provide 8 ounces fresh mushrooms
- Take 4 cups steamed rice
Steps to make Swedish Meatballs:
- Brown meatballs in medium hot skillet.
- Place browned meatballs in crockpot.
- Smother meatballs with brown gravy and sliced or quartered fresh mushrooms.
- Cook on high crockpot setting until mestballs are thoroughly cooked and gravy darkens somewhat in color.
- Serve over steamed white rice.
- See my recipe for Meatballs!
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