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Meatball Subs
Meatball Subs

Before you jump to Meatball Subs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be surprised to learn, are terrific at combating depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel a lot better!

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to meatball subs recipe. You can cook meatball subs using 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Meatball Subs:
  1. You need 2 lb ground beef
  2. Take 3 eggs
  3. You need 3 cup seasoned bread crumbs
  4. Take 1/4 cup worcestershire sauce
  5. Get 1/4 cup zesty Italian dressing
  6. Use 4 clove garlic minced
  7. Provide 1 small onion, chopped
  8. Get 2 packages sub buns
  9. Use banana peppers
  10. Get cheese of your choice ( I used mozzarella )
  11. Take oil for pan frying
Steps to make Meatball Subs:
  1. combine beef, egg, breadcrumbs, Worcestershire, Italian dressing, garlic, and onion in mixing bowl and mix well
  2. form into golf ball size meatballs.
  3. heat about 1/4 inch of oil in a pan over med high heat
  4. pan fry meatballs until browned on the outside
  5. remove from pan and place in cock pot and cover with spaghetti sauce. ( I was short on time so I put these in a roasting pan and baked them in the oven )
  6. cook in crockpot in med heat 2-3 hrs or until meatballs are done or in oven at 350 got 45 min to a hour
  7. once meatballs are done remove from oven.
  8. place buns in a cookie sheet and full with meatballs and sauce.
  9. top subs with banana peppers and cheese
  10. return subs to 350 oven until cheese melts
  11. eat and enjoy!

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