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Meatball Stew
Meatball Stew

Before you jump to Meatball Stew recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know green tea can help you be happier as well!

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to meatball stew recipe. You can have meatball stew using 18 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Meatball Stew:
  1. Provide seasonings
  2. Use 3 lb ground beef or ground turkey
  3. Take 1 cup Italian bread crumbs
  4. Use 4 eggs
  5. You need 1/2 cup milk
  6. Take 1/4 cup grated Romano cheese
  7. You need 2 tsp salt
  8. You need 2 tsp garlic salt
  9. Provide 2 tsp black pepper
  10. You need 2 tbsp olive oil
  11. Provide 2 cup water
  12. Get 2 cup beef broth
  13. Provide 1 can 14.5 Oz stewed tomatoes, undrained
  14. Prepare 1 can 12 Oz tomato paste
  15. Use 1 cup chopped carrots
  16. Prepare 1 cup onion, chopped
  17. Prepare 1 tbsp Italian seasoning
  18. Provide 1 cup celery chopped
Steps to make Meatball Stew:
  1. Combine beef, bread crumbs, eggs, milk, cheese, salt, garlic salt, and pepper in large bowl. Form 2 inch balls. Heat oil in skillet over medium-high heat until hot. Brown meatballs on all sides. Transfer to crockpot.
  2. Add remaining ingredients. Stir well to combine. Cover, cook on LOW 4-6 hours or on HIGH 2-4 hours

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