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Before you jump to Spaghetti and Meatball Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, you might be amazed to learn, are great at fighting depression. Just see to it that you do not throw out the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to spaghetti and meatball soup recipe. You can cook spaghetti and meatball soup using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Spaghetti and Meatball Soup:
- Prepare Meatballs
- You need 1 cup plain bread crumbs
- Prepare 3/4 cup milk
- Prepare 2 eggs (slightly beaten)
- Take 1/2 cup grated parmesan cheese
- Provide 3/4 tsp salt
- Provide 1/2 tsp garlic powder
- Provide 1/2 tsp pepper
- Take 2 lb ground mild Italian sausage
- Provide soup base
- Take 4 cup beef stock
- Provide 1 jar (24 ounce) marinara sauce
- Use 3 cup water
- Take 1 tsp dried basil
- Take 1 cup (8 ounces) angel hair pasta, broken into 1 1/2 inch pieces
Steps to make Spaghetti and Meatball Soup:
- Preheat oven to 400°
- In a large bowl, mix bread crumbs and milk. Let stand 5 minutes. Stir in eggs, cheese and spices. Add sausage; mix lightly but thoroughly. Shape into 1 inch balls. Place on baking pan.
- Bake 12-15 minutes or until cooked through.
- Transfer meatballs to a 6 quart slow cooker. Add beef stock, marinara sauce, water and basil. Cook, covered on low 6-8 hours to allow flavors to blend.
- Stir in angel hair pasta, cook covered on high for the last 15-20 minutes of cooking time until tender. Serve with additional parmesan Cheese.
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