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Turkey Meatball Wraps
Turkey Meatball Wraps

Before you jump to Turkey Meatball Wraps recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods honestly do improve your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are good if you would like to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to turkey meatball wraps recipe. To make turkey meatball wraps you only need 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Turkey Meatball Wraps:
  1. Provide 250 g turkey mince
  2. You need 65 g smoked pancetta lardons
  3. Prepare 1 tsp fennel seeds
  4. Provide 1/2 tsp dried chilli flakes
  5. Get 1/2 medium onion
  6. Provide 3 garlic cloves
  7. Get 40 g panko breadcrumbs
  8. Take 1 tbsp plain flour
  9. Provide 1 tin chopped tomatoes
  10. You need 2 red peppers
  11. Get 1 tbsp dried oregano
  12. Prepare 1 tbsp basil leaves
  13. Provide 1 chicken stock cube
  14. Use 1 tsp onion marmalade
  15. You need 3 wholemeal tortillas
  16. Get 40 g mature cheddar cheese
Steps to make Turkey Meatball Wraps:
  1. Add the turkey mince, smoked pancetta, fennel seeds, dried chilli flakes, onion and garlic to a food processor and blitz it until it creates a paste like texture.
  2. Add the panko breadcrumbs and mix with a together.
  3. Add the flour to a plate and season with salt and pepper. Measure out 1tbsp of the meatball mixture and shape into a ball. Roll the ball into the flour until coated, repeat until all the mixture is used.
  4. Boil a kettle and heat a wide based pan on high with a drizzle of vegetable oil.
  5. Once hot, add the meatballs and brown all over. Meanwhile, dissolve the stock cube and onion marmalade in 250ml of boiled water. Roughly chop the peppers and basil.
  6. To the a slowcooker, add the tinned tomatoes, basil, oregano and peppers. Once the meatballs are browned add them into the slowcooker, return to the heat and pour in the stock to deglaze and reduce slightly.
  7. Pour the stock into the slowcooker and cook, covered on low for 8-9 hours.
  8. Pre-heat and oven to 170C fan and grate the cheese. Once the meatballs are ready, add 4 meatballs to a tortilla wrap, spoon over some of the sauce and top with cheese. Roll the wrap up tightly, then wrap in tin foil. repeat this with the other wraps.
  9. Place in the oven for 10-15mins.
  10. Cut in half to serve.

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