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Before you jump to Pumpkin Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to pumpkin chocolate muffins recipe. To cook pumpkin chocolate muffins you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Pumpkin Chocolate Muffins:
- Prepare 2 1/4 cups oats
- Get 1 cup pumpkin puree
- Use 1/2 cup maple syrup
- Get 1 tbsp vanilla extract
- You need 3 tbsp coconut oil, melted (or 4 tbsp almond butter)
- Use 1/4 cup milk
- Prepare 1 tsp baking powder
- Take 1/2 tsp baking soda
- Use 1/2 tsb salt
- Use 1 tsb cinnamon
- Use 1/2 cup dark chocolate chips
Instructions to make Pumpkin Chocolate Muffins:
- Preheat oven to 350°F
- Use a food processor to mix all ingredients except chocolate chips
- Once mixed just fold in the chocolate chips
- Using cupcake liners for a cupcake tray, place a heaping tbs of the mix into each
- Bake for 17 minutes
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