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Before you jump to 5-Minute On-The-Go Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
If you wish to battle depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to 5-minute on-the-go chocolate muffins recipe. To cook 5-minute on-the-go chocolate muffins you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook 5-Minute On-The-Go Chocolate Muffins:
- Get 5 tbsp all-purpose flour
- Take 2 tbsp sugar
- Take 1 1/2 tbsp cocoa powder (milo or other chocolate drink does fine too)
- Prepare 5 tbsp milk
- Prepare 1 tbsp oil
- Provide 1/3 tsp baking powder
- Take 1 egg
- Take Optional Flavoring
- Use Nutella
- You need ground cinnamon
- Take vanilla extract
Instructions to make 5-Minute On-The-Go Chocolate Muffins:
- Mix together flour, sugar, cocoa powder, baking powder and cinnamon (if using).
- Stir in the milk, oil and egg. Add more milk tablespoon by tablespoon if the mixture is too dry. Take caution though, the end product should resemble a thick, sticky paste.
- Add Nutella and/or vanilla ectract if using.
- Fill muffin cups halfway.
- For a lava filling, fill a small piping bag with Nutella or chocolate cream and pipe it into the middle of the muffins.
- Pop the muffins into a microwave for 2 minutes or until well risen and spongy to the touch. Not too long, or it will dry up and harden.
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