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Banana chocolate Muffins
Banana chocolate Muffins

Before you jump to Banana chocolate Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been trained to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don’t throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to banana chocolate muffins recipe. To make banana chocolate muffins you need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Banana chocolate Muffins:
  1. Provide 3 ripe Bananas mashed
  2. Prepare 1 1/2 cup all purpose flour
  3. Prepare 3/4 cup shugar (pona cup)
  4. Get 1 egg (room temperature)
  5. Prepare 1 tsp baking soda
  6. You need 1 tsp vanilla extract
  7. Get 1/3 cup oil
  8. Use 1/2 tsp salt
  9. You need 1/3 cup Milk or dark chocolate
Steps to make Banana chocolate Muffins:
  1. Mix wet ingredients together. Shugar, oil and egg.
  2. Beat it well. Mash bananas (bananas should be ripe). Then add mix dry ingredients flour, salt and baking soda.
  3. Add mashed bananas in egg mixture and mixed well. Then add mix both the dry and wet mixture together and mix with light hand. (Don't over mix).
  4. Cut the chocolate into small pieces. Mix the chocolate into the better.
  5. Lined the cupcakes tray. Then pour the better into the cases.. then put it into the oven at 180° for 20 to 25 min.
  6. Check to insert the toothpick it should be comes out clean. Tasty banana chocolate muffins ready.

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