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Eggless chocolate muffins. (high protein)
Eggless chocolate muffins. (high protein)

Before you jump to Eggless chocolate muffins. (high protein) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of improving your mood, can be a super source of protein.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to eggless chocolate muffins. (high protein) recipe. You can cook eggless chocolate muffins. (high protein) using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Eggless chocolate muffins. (high protein):
  1. Use 100 g flour
  2. Get 2 Ripe bananas
  3. Provide 1 large spoon semolina
  4. Provide 1 large spoon corn flour
  5. Take 3 large spoon coco powder
  6. Use 3 large spoon junior Protinex/ whey Protine vanilla flavored
  7. Use 1/2 cup sugar
  8. Prepare 1 spoon baking powder
  9. Take 1 spoon baking soda/ fruit salt/ Eno packet
  10. Provide 50-70 gms Salted butter
  11. Use 1 spoon vanilla essence
  12. Get Milk (required if batter is too thick)
Steps to make Eggless chocolate muffins. (high protein):
  1. Mix all dry ingredients except Sugar and baking soda. Keep the mix aside.
  2. Mix sugar, banana, vanilla essence and Butter.
  3. Mix the dry and wet mixtures to form a lumpless batter thicker than honey but quit less than a dough
  4. Pre heat Owen. Prepare muffin tray by coating it with oil and than using paper cups
  5. Mix baking soda to the batter and stir but not too vigorously and keep aside for 4/5 min
  6. Using a spoon pour the batter in the tray filling 3/4 of the cup.
  7. Bake at 180 for 25 min for a 200 gms batter

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