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Before you jump to Stawberry Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not hard to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods as well. It’s not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not difficult to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to stawberry chocolate muffins recipe. You can cook stawberry chocolate muffins using 9 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to cook Stawberry Chocolate Muffins:
- You need 50 grams Cake Flour
- You need 20 grams Cocoa powder
- Get 3 grams Baking powder
- Prepare 2 Eggs
- Provide 35 grams Sugar
- You need 50 grams Butter
- Get 60 ml Heavy cream
- Use 150 grams Dark chocolate
- Provide 7 Strawberries
Steps to make Stawberry Chocolate Muffins:
- Prepare strawberries and 30 g of the chocolate. Cut into any sized pieces you like. I cut the strawberries into 2 x 2 cm since I like to taste the chunks of strawberries in the muffins.
- Combine and sift the cake flour, cocoa powder, and baking powder. Preheat the oven to 340°F/170°C.
- Mix the butter (at room temperature) until creamy. Add sugar and mix until light and fluffy.
- Beat the egg enough to break the egg white. Before adding the egg to the butter, microwaving for 20 - 30 seconds will help prevent the mixture from separating.
- Add the beaten egg in 4-5 batches and mix in. *If the egg cools, microwave for 5 seconds at a time to warm before adding.
- It's done mixing. This recipe uses a lot of egg, so it will look very creamy. If it looks like it's going to separate, try adding 1- 2 tablespoons of the sifted flour and mix in.
- Melt the chocolate with heavy cream and mix until shiny and smooth.
- Add melted chocolate and heavy cream in 2 - 3 batches and mix until smooth.
- Now add the dry ingredients in 3 batches, mixing each time. When adding the first batch, use a whisk to mix well until smooth.
- When adding the second and third batches, use a rubber spatula to mix gently… try to mix like you are scooping up the batter from the bottom of the bowl, being careful not to over mix.
- When there are no more lumps and the batter is fluffy, add strawberries and chocolate (reserve some for topping the muffins).
- Pour the batter into muffin cups until they are about 60% full. Top with chocolate and strawberries and bake in a 340°F/170°C oven for 30 minutes.
- The just-baked muffins will be warm, fluffy and oozing with chocolate. Sweet-sour strawberry flavor and melted chocolate.
- If you're going to eat the muffins later, after they cool down a bit, put in a plastic bag to cool completely. The steam will stay in the bag and keep them moist.
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