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Chocolate Muffins
Chocolate Muffins

Before you jump to Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to chocolate muffins recipe. To cook chocolate muffins you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chocolate Muffins:
  1. You need 250 g self-raising flour
  2. Take 25 g cocoa powder
  3. Take 2 tsp baking powder
  4. Take 175 g caster sugar
  5. Take 175 ml Milk
  6. Prepare 2 large eggs beaten
  7. Prepare 100 ml olive oil
  8. Get 75 chocolate chunks
  9. You need 1-2 tbsp vanilla extract
Instructions to make Chocolate Muffins:
  1. Preheat the oven to 170 degrees,gas 5. Line a 12-hole deep muffin tray with paper muffin cases. Sift together the flour, cocoa and baking powder in a bowl. Stir in the sugar. Add the remaining ingredients and mix lightly together.
  2. Bake for approximately 20 mins or until golden and springy to touch. Cool for 10 mins and transfer to wire rack and leave to cool completely.
  3. Your Chocolate Muffins are ready to be served.

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