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Beef and Sausage Meatballs
Beef and Sausage Meatballs

Before you jump to Beef and Sausage Meatballs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to beef and sausage meatballs recipe. You can have beef and sausage meatballs using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Beef and Sausage Meatballs:
  1. Provide 1 pound hot or sweet italian sausage, casings removed
  2. Prepare pound ground beef
  3. Take 2 large eggs lightly beaten
  4. You need 2 tablespoons chopped basil
  5. Get 1/4 cup fresh grated romano cheede
  6. You need 1/2 teaspoon italian seasoning
  7. Take 3 tablespoons sour cream
  8. Take to taste salt and pepper
  9. Use 2 cloves garlic, minced
  10. Get 1 1/4 inch skice sweet onion slice, chopped
  11. Prepare 1 teaspoon dryed oregano
  12. Prepare as needed your favorite marinara sauce,
Steps to make Beef and Sausage Meatballs:
  1. Preheat the oven to 375. Line a baking pan with foil
  2. Remove sausage from casings and place in a food prcessor with the onion and garlic. Pulse until well blended
  3. Add to a latge bowl with all-e remaining ingredients and mix well woth your hands
  4. Form into 2 inch balls and place on prepared pan. Bake 25 minutes then place in marinara sauce and simmer on low, patiala covered 1 hour
  6. Serve on pasta or in a sub roll. They are also delicious sliced in a sanwhich.

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