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Meatball and Mushroom Soup
Meatball and Mushroom Soup

Before you jump to Meatball and Mushroom Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are bad and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you become so much healthier. Now you know that applies to your mood also!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to meatball and mushroom soup recipe. You can have meatball and mushroom soup using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Meatball and Mushroom Soup:
  1. You need 4 ounces baby portobello mushrooms whole
  2. Take 6 ounces beef meatballs
  3. Use 2/3 cup sliced leeks
  4. Take 1/3 cup sliced salad olives with pimientos
  5. You need 1 tablespoon brine liquid of olives
  6. Provide 2 tablespoons extra virgin olive oil
  7. You need To taste salt
  8. Take 1/3 cup sliced julienned water chestnuts
  9. Provide 1-1/2 teaspoon soya sauce
  10. You need 1 tablespoon parsley flakes for garnish
  11. Provide 1 quart beef broth
Steps to make Meatball and Mushroom Soup:
  1. Heat the oil in a pot. Separate the stems from the caps of the mushrooms. Slice the leeks add to the oil and sauté. Add in the meatballs, all the mushrooms pieces, olives and juices. Slice the water chestnuts and add.
  2. Sauté for 15 minutes till leeks are soft. Add the broth bring to a boil and simmer 12 minutes, add the soya sauce, let rest 10 minutes. Serve with parsley on top. I hope you enjoy!!!

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