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Meatball soup
Meatball soup

Before you jump to Meatball soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a great protein source.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to meatball soup recipe. To cook meatball soup you need 9 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Meatball soup:
  1. Get 1 tablespoon olive oil
  2. You need 1 teaspoon minced garlic
  3. Take 1/2 cup diced sweet onion
  4. Prepare 1/4 teaspoon ground pepper
  5. Provide 1/2 teaspoon salt
  6. Take 1 can petite diced tomatoes 15 ounces (not drained)
  7. Prepare 4 cups beef broth
  8. Provide 3 cups mixed vegetables or 3/4ths cup each: carrots, peas, green beans, corn
  9. Prepare 1 package meatballs about 25 bite size
Steps to make Meatball soup:
  1. Saute garlic, onion, pepper, and salt in olive oil until onion is translucent and garlic is fragrant. - Add tomatoes and simmer 2 - 3 minutes. - Add beef broth and bring back to a simmer. - Add meatballs and vegetables, cover and continue to cook until heated through.(pressure cooker on high for 6-8 mins with a natural release)
  2. More ideas below. I made mine in the pressure cooker. Cheese added to this would be good and maybe some mushrooms. (can also be made in a crockpot or instant pot and stove top.)Iam severing this with a garlic cheesy bread.(see my cheesy bread recipe on here somewhere)👇👇👇👇👇👇👇👇👇
  3. Add some noodles for pasta meatball soup. - - ★ Swap the beef broth for Swanson® Chicken Broth and chicken or turkey meatballs for a lightened up version.
  4. ★ Toss in a packet of taco seasoning and a can of black beans for a Mexican meatball soup.
  5. ★ Add a cup or two of instant rice for a rice and meatball soup.
  6. You can use frozen meatballs in Meatball Soup! In fact, it’s my preferred way of making Meatball Soup because it’s so easy.
  7. You can use frozen vegetables in Meatball Soup – again, this is also my preferred way to make the soup. Or can veggies
  8. This will keep for 3 days.
  9. You can freeze Meatball Soup if you have leftovers that won’t get eaten right away, or if you want to prepare it more than three days in advance. Allow the soup to cool for about 15 minutes, then store it in an airtight freezer safe container.
  10. Meatball Soup can easily be a meal in itself, but I usually like to serve it with bread or potatoes, and of course something sweet to finish.

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