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Meatball Soup
Meatball Soup

Before you jump to Meatball Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and must be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to meatball soup recipe. You can have meatball soup using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Meatball Soup:
  1. Get Olive oil
  2. Provide 3 garlic cloves
  3. Take 1 can beef broth
  4. Provide 6 cups water
  5. You need 1 lb Ground meat with spices
  6. Provide 1 egg
  7. Get 1/2 cup breadcrumbs
  8. Provide 1 lb penne or other pasta
  9. Prepare Juice of one lemon
  10. Get Hard cheese such as Parmesan
Steps to make Meatball Soup:
  1. Whisk an egg and add it to the meat (add some spices if needed) and breadcrumbs. Mix well.
  2. Heat big pot and add oil. Sauté garlic.
  3. Add beef broth and water and bring to boil.
  4. I used a melon baller to form and drop the meatballs into the pot.
  5. Add pasta and follow directions on box for al dente. Mine was 11 minutes.
  6. Squeeze lemon into soup.
  7. Serve with grated cheese. I’m not sure what mine was but it was similar to Parmesan.

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