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Chicken Carbonara
Chicken Carbonara

Before you jump to Chicken Carbonara recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken carbonara recipe. You can cook chicken carbonara using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Carbonara:
  1. Prepare 2 lbs chicken breast,
  2. Provide 1/2 lb bacon
  3. Take 1 medium white onion
  4. Provide 3 cloves garlic
  5. Prepare small tub of mushrooms
  6. You need 3 cloves garlic
  7. Take 3 Tbls butter
  8. Use 1 pint grape tomatoes, halved
  9. Get 4 Tbls butter
  10. Provide 1 quart whipping cream
  11. Provide 1 C Parmesan Cheese
  12. Take 1 Tbls Italian seasoning
  13. Use 1 1/2 lbs pasta
Steps to make Chicken Carbonara:
  1. Process onion, 3 cloves of garlic, bacon, and chicken in food processor. Place in 2 quart sauce pan and cook at medium heat until thoroughly cooked.
  2. Preheat oven to 350°F.
  3. In a small oven safe dish cut up cherry tomatoes, mushrooms, and three cloves of garlic. Add butter. Roast in oven until slightly golden.
  4. In a large pot boil 1 1/2 pounds of pasta, I like linguine with this, until it is your desired firmness. Drain, but do not rinse.
  5. Put drained pasta back in large pan. Add chicken and roasted vegetables to pasta pan.
  6. Heat tablespoon of Italian seasoning in pan chicken was in. Once butter is melted pour heavy whipping cream over butter. Wisk in Parmesan Cheese. Heat sauce thoroughly, it will slightly thicken
  7. Pour sauce over pasta. Stir to combine.

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