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Porcupine Meatballs
Porcupine Meatballs

Before you jump to Porcupine Meatballs recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this article we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.

Your main meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will recognize that salmon can also be rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. In order to reduce your fat intake you really should cut off any visible fat before you cook the meats.

If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to porcupine meatballs recipe. To cook porcupine meatballs you need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Porcupine Meatballs:
  1. You need Meatballs
  2. Prepare 1/2 C Long Grain Rice, uncooked
  3. Take 1/2 C Water
  4. Provide 1 Medium White Onion, chopped
  5. Take 1 tsp Sea Salt
  6. You need 1/2 tsp Celery Seed
  7. Provide 1/8 tsp Ground Black Pepper
  8. Take 1 pound Ground Beef
  9. You need 2 Tblsp Cooking Oil
  10. You need Sauce
  11. You need 15 oz can Tomato Sauce
  12. You need 1 C water
  13. Take 2 Tblsp Light Brown Sugar
  14. You need 2 tsp Worcestershire Sauce
Steps to make Porcupine Meatballs:
  1. In a large mixing bowl: ground beef, 1/2 C water, onion, salt celery seed, black pepper, and garlic powder. Combine with hands until blended.
  2. Heat oil in large frying pan. I love using my cast iron skillet, or chicken fryer.
  3. Form 1 1/2 inch meatballs and place in heated skillet. As balls brown roll them in the skillet to cook evenly. Drain grease in container safe for hot grease.
  4. While meatballs are cooking mix sauce in a large mixing bowl: can tomato sauce, 1 cup water, brown sugar, worcestershire sauce.
  5. Once meatballs have been gently browned and firmed up pour sauce directly over meatballs in the skillet. Heat to a simmer. Cover and simmer gently about one hour. Checking to make sure they heat evenly. Don't cut the time or the rice will be under cooked.
  6. Serve meatballs with sauce. I like to have mine with mashed potatoes and a vegetable.

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