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Before you jump to Simple Meatballs Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you feel better. And now you are aware that it can help raise your mood as well!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to simple meatballs soup recipe. To cook simple meatballs soup you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Simple Meatballs Soup:
- Prepare 500 gr ground beef
- You need 3-4 tbsp katakuriko (you can substitute it with corn starch or sago flour)
- Get 1 tbsp onion paste (or grated onion)
- You need 1 tbsp garlic paste (or grated garlic)
- Prepare Crushed black pepper to your preference
- Get 1 egg
- Use 1/2 tsp celery salt
- Use 1/4 cup frozen peas
- Get 2 cups beef broth
Steps to make Simple Meatballs Soup:
- Boil beef broth in pot.
- Mix everything except beef broth and frozen peas. Knead with your hand until the mixture is pliable.
- After the broth boils, form balls and put inside the pot. After the meatballs are cooked (they'll float a bit), add frozen peas.
- Stir now and then and give it a taste. I usually do not add salt at this stage, but if it feels too plain, add more salt (or celery salt) and crushed black pepper.
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