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Rum-Gravy BBQ Ribs (Oven)
Rum-Gravy BBQ Ribs (Oven)

Before you jump to Rum-Gravy BBQ Ribs (Oven) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods really do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you might be amazed to learn, are great at combating depression. You must make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and be happy!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to rum-gravy bbq ribs (oven) recipe. You can have rum-gravy bbq ribs (oven) using 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Rum-Gravy BBQ Ribs (Oven):
  1. Provide Rub
  2. Get 1 tsp cayenne pepper
  3. Get 1 tbsp beef soup base (powder)
  4. Provide 2 tsp garlic powder
  5. You need 2 tsp dehydrated onion
  6. Provide 2 tbsp seasoning salt
  7. Get 2 tbsp paprika
  8. Prepare 2 tbsp chili powder
  9. Take Ribs
  10. Prepare 1 rack of pork ribs (serves 1-2)
  11. Take 1 bunch green onion chopped into chunks
  12. Use 1 cup chives chopped into chunks
  13. Get 1 cup parsley chopped into chunks
  14. You need 1 large onion quartered
  15. Use 3 tbsp bacon fat
  16. Use 1 cup water
  17. Use Sauce
  18. Provide 1 cup favorite/desired brand of BBQ sauce (I used Honey Garlic BBQ sauce)
  19. Prepare 2 oz rhum (use 1oz for less strong alcohol taste; I used 2oz Appleton Jamaican Rum)
  20. Get 2 tsp Sriracha (or red chili sauce)
  21. Provide 2 tsp lemon juice
  22. Take 1/2 cup water
  23. Take 3 tbsp Bistro (or favorite gravy thickener)
Steps to make Rum-Gravy BBQ Ribs (Oven):
  1. Mix rub ingredients in a bowl grind with back of spoon or fork to break clumps
  2. Coat raw pork ribs with rub, use fingers to rub into meat (wash hands well)
  3. Refrigerate for 6-24h
  4. Preheat oven to 350°F, prepare roasting pan (with lid) and rack, add water and bacon fat, throw in rest of chopped ingredients for ribs
  5. Mix ingredients for sauce except Bistro (gravy thickener) and water, refridgerate until 20 mins before ribs are ready
  6. Add ribs to pan on rack, cover and place in center of oven for 2h, at at 1 hour remove rack from pan to remove cooked herbs (otherwise they'll burn) flip the ribs return rack to pan and continue cooking
  7. (Set herbs aside, can be thrown into broth for soup, or add them to your rice like I did for this…)
  8. In the last 20 mins of cooking, turn off oven, remove ribs from oven, finish sauce: mix water and Bistro bring to boil over medium heat stirring frequently, add rest of sauce ingredients, stir and simmer until desired thickness (~10 mins)
  9. Baste ribs and recover with lid, replace in oven for 20 mins , baste ribs again in sauce before serving

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