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Spicy Carbonara
Spicy Carbonara

Before you jump to Spicy Carbonara recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can really make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to spicy carbonara recipe. You can cook spicy carbonara using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spicy Carbonara:
  1. You need 250 grams spiral pasta
  2. Get 200 grams shredded bacon
  3. Get 1 large garlic clove, crushed
  4. Use 1/2 tsp chilli flakes (or less)
  5. Provide 1 shallot (green/spring onion), chopped finely
  6. Prepare 1/2 cup grated parmesan
  7. You need 2 eggs, lightly beaten
  8. Take pinch salt and pepper
  9. Use 2 Tbsp olive oil
Instructions to make Spicy Carbonara:
  1. Heat olive oil in a large fry pan on a low to medium heat. Add bacon.
  2. While bacon is cooking, add pasta to a large pot of salted boiling water.
  3. Once bacon is almost cooked, add garlic, chilli flakes and shallots. Cook until garlic is translucent, not brown or burnt.
  4. Pasta should be cooked and aldente (not soft and soggy) by this stage. Add the pasta and 1-2 tablespoons of the pasta water to the bacon mixture. Mix well until water has evaporated.
  5. Remove fry pan from heat and add the eggs immediately. Stir quickly so all the pasta is evenly coated with the egg.
  6. Mix in the parmesan, salt and pepper. Serve while still hot with crusty garlic bread and salad.

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