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Before you jump to Kibbeh meatballs - kibbeh 'rass recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods really do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Grains can be wonderful for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you be happier. These foods fill you up better and that can help elevate your moods also. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to kibbeh meatballs - kibbeh 'rass recipe. You can cook kibbeh meatballs - kibbeh 'rass using 19 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Kibbeh meatballs - kibbeh 'rass:
- Get - For the kibbeh dough:
- Use 500 g finely ground beef
- Use 1 1/2 cups fine bulgur
- Get 1 onion, finely chopped
- You need 1/4 teaspoon allspice
- Prepare 1/2 teaspoon cinnamon
- Prepare 1 teaspoon salt
- Prepare 5 basil leaves
- Prepare - For the stuffing:
- You need 250 g finely ground beef
- Take 2 onions, finely chopped
- Get 1 teaspoon pomegranate syrup, if available
- Prepare 1/4 cup pine nuts
- Prepare 1 teaspoon salt
- Prepare 1/2 teaspoon cinnamon
- Take 1/4 teaspoon pepper
- Use 1 tablespoon vegetable oil
- Take - For frying:
- Get 6 cups vegetable oil
Steps to make Kibbeh meatballs - kibbeh 'rass:
- To prepare the stuffing: fry the chopped onions until tender. Add the rest of the stuffing ingredients and cook until meat is brown. Remove from heat and set aside.
- Wash the bulgur in warm water. Remove and drain in a strainer. Squeeze out as much water as possible.
- To prepare the kibbeh dough: In a food processor, grind all the kibbeh dough ingredients together until you get a dough-like consistency. You can add a dash of water if the dough gets too sticky. In bowl, knead the dough for a few seconds.
- Place the kibbeh on a plate, cover it with a plastic wrap and put it in the refrigerator for at least 30 min.
- Form kibbeh balls the size of a golf ball. Hold the meat ball in one hand; make a hole in it with the index of your other hand. Widen the hole by turning the kibbeh ball and pressing its inside walls gently against your palm. Try to get a thin shell, making sure it is uniformly thick. It is important to moisturize your hands in cold water as you work in order to give a smooth finish to the kibbeh.
- Fill the hole with 2 teaspoons of stuffing and close it, forming an oval shape with a pointed end. Set aside on a tray.
- In a deep frying pan, heat the 6 cups of vegetable oil and deep-fry the kibbeh in batches until brown.
- Serve hot or at room temperature.
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