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Spaghetti and Meatballs
Spaghetti and Meatballs

Before you jump to Spaghetti and Meatballs recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.

See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to spaghetti and meatballs recipe. You can cook spaghetti and meatballs using 21 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Spaghetti and Meatballs:
  1. Provide 1 large onion
  2. Provide 1 lb ground beef
  3. Provide 2 medium sized eggs
  4. Get 1/2 cup finely grated Parmesan cheese
  5. Get 1 and 1/2 Tbsp of dried oregano
  6. You need 1 and 1/2 Tbsp of of dried basil
  7. Use 5 turns of ground pepper
  8. Use 1 tsp salt
  9. Prepare 4 slices bread
  10. Prepare Approximately 1/2 of milk
  11. Use 2 Tbsp olive oil
  12. Prepare 4 large cloves of garlic
  13. You need 29 oz tomato sauce
  14. Prepare 13 oz tomato paste
  15. Provide 28 oz petite diced tomatoes
  16. You need 1 Tbsp dried oregano
  17. You need 1/2 Tbsp dried basil
  18. Get 2 bay leaves
  19. Provide 1 Tbsp sugar
  20. Use to taste Salt
  21. You need 1 1/2 lbs spaghetti
Steps to make Spaghetti and Meatballs:
  1. Cut onion into half rings and line bottom of large fry pan
  2. Place ground beef, eggs, cheese, oregano, basil, salt, and pepper into bowl
  3. Poor milk over bread slices. Squeeze out excess milk from each slice onto remaining slices and crumble into bowl.
  4. Mix meatball ingredients by hand until well mixed
  5. Form meatballs into clementine sized balls and place in pan on bed of onions
  6. Add water to pan until it covers onions and reaches bottom of meatballs.
  7. Bring water to boil and cover. Steam meatballs for 25 minutes.
  8. Sautee garlic in olive oil and let pot cool briefly.
  9. Add tomato sauce, tomato paste, diced tomatoes, oregano, basil, bay leaves, sugar, and salt.
  10. Use tongs to move a few meatballs and add onions from meatball pan to sauce.
  11. Simmer sauce until heated through.
  12. Add meatballs to sauce and stir carefully without breaking meatballs
  13. Simmer sauce and meatballs for approximately 30 minutes to mingle flavors
  14. Make spaghetti per package instructions
  15. Combine and enjoy!

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