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Meatballs with Gravy
Meatballs with Gravy

Before you jump to Meatballs with Gravy recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, try a couple of these.

Green tea is really good for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood as well!

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to meatballs with gravy recipe. To cook meatballs with gravy you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Meatballs with Gravy:
  1. Provide 0.5 kg lean ground beef
  2. Provide 2 eggs
  3. Prepare 1 tsp salt
  4. Get 1/4 cup bread crumbs
  5. Use 1/2 small onion diced
  6. Provide 2 cups water
  7. Prepare 2 envelopes bovril
  8. Take 2 Tbsp cornstarch
  9. You need 1/4-1/3 cup water
Instructions to make Meatballs with Gravy:
  1. Mix first 5 ingredients together and shapes into meatballs.
  2. Fry meatballs till cooked then drain any excess fat from pan.
  3. Add 2 cups water and bovril to pan and stir on medium heat.
  4. Mix cornstarch with 1/4 cup to 1/3 cup water to make a thin paste. Add to pan and stir constantly till gravy thickens.
  5. Turn heat to low and simmer for about 1 hour, stirring occasionally.
  6. Serve with mashed potatoes.

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