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Before you jump to BBQ Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you don’t toss out the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to bbq meatballs recipe. You can cook bbq meatballs using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make BBQ Meatballs:
- Prepare 1 ounce oil
- Use 1/2 yellow onion finely chopped
- Use 1/2 green bell pepper finely chopped
- Get 1 egg
- Take 1/4 cup bread crumbs
- Get 1 teaspoon granulated garlic
- Use 1/2 teaspoon fennel seed
- Provide 1/2 teaspoon paprika
- Use 16 ounce ground beef or turkey
- Get 1 teaspoon salt
- You need 1 teaspoon pepper
- You need 8-12 ounces BBQ sauce (Use the one you like best)
Instructions to make BBQ Meatballs:
- Sauté the peppers and onions for 4 minutes over a moderate heat until soft.
- Mix everything except the BBQ sauce in a bowl, then mold into 16 equal sized meat balls.
- Place the meatballs on a foil lined sheet pan cook in a 350 degree oven for 15-20 minutes. (The foil makes clean up easier:)
- Pull out and place the meatballs in a large bowl with the BBQ sauce.
- Coat with BBQ sauce and place back onto the sheet pan and cook for 5-10 additional minutes.
- NOTE Optional method, add the cooked meatballs and BBQ sauce into a crock pot and heat and hold until service.
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