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Sweet and Sour Ribs
Sweet and Sour Ribs

Before you jump to Sweet and Sour Ribs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are great for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to sweet and sour ribs recipe. To make sweet and sour ribs you need 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet and Sour Ribs:
  1. Get 1 bell pepper cut in diced
  2. Prepare Half onion diced
  3. Prepare 5 cherry tomatoes
  4. Prepare 1 kg ribs
  5. Provide Sauce:sugar vinegar ketchup water
  6. Get Flour for coating
  7. You need Black pepper
  8. Provide Egg white
Steps to make Sweet and Sour Ribs:
  1. Mix flour salt white pepper and egg white then coat all the ribs.Heat a wok and add oil deep fry one by one the ribs until golden brown.Remove and set aside
  2. Saute onion until translucent then add bell pepper.Pout the ribs and the sauce.Cook it until the sauce evaporates and absorbs by the meat.Serve

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