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Baby Back Pork Ribs
Baby Back Pork Ribs

Before you jump to Baby Back Pork Ribs recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

Now when it comes to the key food items that you’ll have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

If you decide that your health is important to you, you should take these recommendations to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to baby back pork ribs recipe. You can have baby back pork ribs using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Baby Back Pork Ribs:
  1. Use 1 slab baby back pork ribs
  2. Take 40 Oz bottle BBQ sauce (your brand)
  3. Provide 1 cup brown sugar
  4. Use 96 Oz bottle apple juice
  5. You need 1/2 cup meat tenderizer
  6. Use 1 Tbsp liquid smoke
  7. Prepare 1-9 x15 aluminum baking pan
  8. Prepare aluminum foil
Instructions to make Baby Back Pork Ribs:
  1. Preparing The Ribs To Merinate: remove membrane from back side of rib. Start at the narrow end, (under hot water,) and peel off the thin membrane on the back side and discard.
  2. In a 9x15 aluminum baking pan mix a small amount (½ cup) BBQ sauce, 1 Tbsp liquid smoke and apple juice, (enough to cover the rib,) place rib in pan back side facing up and cover with aluminum foil. Refrigerate over night.
  3. Remove rib from pan (save the pan) rub rib with a generous amount of tenderizer or meat spice of your choice.
  4. Slow cook rib in pressure cooker for 3 to 4 hours. Remove carefully after cooking. Rib will easily fall apart.
  5. Carefully lay it back in the drained aluminum pan that you saved, (rib side down.) Put a generous amount of brown sugar on top and then a generous amount of BBQ sauce.
  6. Place in 350° oven to bake for an additional 1 or 1½ hours. Then serve!

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