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A lot of us think that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You already knew that green tea helps you become healthier. And now you are aware that green tea can help raise your mood also!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to pork ribs 无錫骨 recipe. You can have pork ribs 无錫骨 using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pork Ribs 无錫骨:
- Prepare 1 pc Pork Ribs 加厚骨
- Prepare 1 pc Cinnamon 桂皮
- Get 2 flower Star Anise 八角
- You need 5 tbsp Rice Wine 料酒
- Provide Pinch Salt 盐
- Prepare 2 tsp Sugar 糖
- You need 1/2 tsp Black Sauce 黑酱油
- Take 3 tbsp Lees 酒糟
Steps to make Pork Ribs 无錫骨:
- Pork ribs boiled about 30 minutes
- Heat up hot wok, apply 2tbsp vegetables oil and deep fried cinnamon & star anise.
- Add water & pork ribs (cover the surface of the pork ribs) in the hot wok with all the ingredients. covered till the meat softens.
- Remove from the wok cut and ready to be serve.
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