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Before you jump to 糖醋排骨 Sweet & Sour Pork Ribs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to 糖醋排骨 sweet & sour pork ribs recipe. To cook 糖醋排骨 sweet & sour pork ribs you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make 糖醋排骨 Sweet & Sour Pork Ribs:
- Use 排骨 Pork ribs
- Take 番茄酱 Tomato sauce
- Prepare 酱油 Dark soy sauce
- Take 白糖 Sugar
- Get 白醋 Vinegar
- Prepare 胡椒粉，盐 Pepper powder, salt
- Prepare 牛油 Butter
Instructions to make 糖醋排骨 Sweet & Sour Pork Ribs:
- 用盐，胡椒粉，牛油腌排骨5分钟。放入气炸锅炸15分钟 Marinate pork ribs with salt, pepper powder, butter for 5mins. Air-fry for 15mins
- 把白醋，糖，番茄酱，酱油混合。倒入锅里炒热。Mix vinegar, sugar, tomato sauce and dark soy sauce. Heat the mixed sauce in pan
- 加入排骨翻炒 Add pork ribs and stir-fry
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