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Chayote with Ribs
Chayote with Ribs

Before you jump to Chayote with Ribs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is truly excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you become healthier. Now you know that green tea helps you to elevate your moods too!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chayote with ribs recipe. To cook chayote with ribs you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chayote with Ribs:
  1. You need 2 pcs chayote
  2. Get 2 pcs dry mushroom
  3. Take 1 tomato
  4. Provide A few slices of ginger and garlic
  5. Prepare Oyster sauce
  6. Prepare Spareribs
Steps to make Chayote with Ribs:
  1. Heat wok and add oil. Pan fry a little the ribs, when golden brown put on the side of the wok.
  2. Add in garlic and ginger saute unti fragrant then add mushroom fry until golden brown. Then mix all together.
  3. Add in tomato then chayote. Add half cup of water and simmer. And oyster sauce. Mix well again and cover.
  4. Simmer unti done

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