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Before you jump to 玉米萝卜排骨汤 Sweet Corn Pork Rib Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a super protein source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to 玉米萝卜排骨汤 sweet corn pork rib soup recipe. You can have 玉米萝卜排骨汤 sweet corn pork rib soup using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make 玉米萝卜排骨汤 Sweet Corn Pork Rib Soup:
- Use 玉米 Sweet corn (1)
- You need 紫萝卜，红萝卜 Carrots (purple &, red 1 each)
- Prepare 排骨 Pork ribs (250g)
Instructions to make 玉米萝卜排骨汤 Sweet Corn Pork Rib Soup:
- 玉米，萝卜切块 Cut sweet corns and carrots into sections
- 汆烫排骨 Blanch pork ribs with hot water
- 把所有材料和水放入压力锅，加1小搓盐，煮20分钟 Put all ingredients and water into pressure cooker, add a pinch of salt, cook for 20mins
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