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Before you jump to Chinese Spare Ribs and Rice (Instant Pot) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Green tea is really excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chinese spare ribs and rice (instant pot) recipe. To cook chinese spare ribs and rice (instant pot) you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chinese Spare Ribs and Rice (Instant Pot):
- Take 1 lb pork spare ribs, chopped
- Use 1 1/2 tbsp black bean sauce
- Get 1 tbsp soy sauce
- Take 1 tbsp shaoxing rice wine
- Use 1 tbsp minced ginger
- Prepare 3 cloves garlic, minced
- Provide 1 tsp sesame oil
- Provide 1 tsp sugar
- Get 1 tsp fish sauce
- You need to taste White pepper
- You need 1 tbsp oil
- Take 1 1/2 cup jasmine rice
- You need 1 1/4 cup cold water
Instructions to make Chinese Spare Ribs and Rice (Instant Pot):
- Combine all ingredients up to white pepper to create marinade for spare ribs. Mix thoroughly with spare ribs and leave in fridge at least 30 minutes
- Add oil to spare ribs and layer on bottom of instant pot. Add rice and water on top. Make sure rice is completely covered by liquid
- Cook on high pressure for 13 minutes, then natural release
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