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Before you jump to M&M chocolate shortbread cookies. recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. Several foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling starved can be awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to m&m chocolate shortbread cookies. recipe. You can have m&m chocolate shortbread cookies. using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook M&M chocolate shortbread cookies.:
- Take 200 grams all-purpose flour
- Use 115 grams sugar
- Take 225 grams butter
- Prepare 100 grams cocoa powder
- Take 1 packages M&M chocolate
Steps to make M&M chocolate shortbread cookies.:
- Preheat oven to 148°c
- Mix together flour, cocoa powder n sugar.
- Rub in butter. Gather into a dough.
- Roll out n cut into cookie slices. Place slices in baking cookie sheets.
- Place M&M s close to each other on the cookie slices in the form of a circle with a single one in the middle. This is because when the cookies r baked it will increase in size n the M&M s will be pulled apart.
- Bake for about 25 to 35 mins. Take out from oven n let it cool completely or it will break.
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