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Before you jump to M&M Cookies recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a terrific source of protein.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to m&m cookies recipe. You can have m&m cookies using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook M&M Cookies:
- Provide 100 g unsalted butter
- Prepare 50 g granulated sugar
- Prepare 100 g brown sugar
- Get 1 pinch salt
- You need 1 Egg
- Prepare 150 g cake flour (1 1/5 U.S. cup)
- Use 1/4 tsp baking soda
- Prepare 50 g M&M chocolate
- Use 3 Tbsp mixed nuts
- Provide to taste Vanilla oil,
Steps to make M&M Cookies:
- Preheat the oven to 330F. Blend flour and baking soda together with a whisk. Crush the nuts.
- Microwave butter until it melts. Combine the sugar and butter together. Add the egg, salt and vanilla oil then mix.
- Combine all powder ingredients with a spatula. Add the nuts.
- Drop rounded tablespoonfuls of cookie dough onto the parchment paper. Put 5 M&M chocolates for each cookie.
- Bake 6 to 8 min. Don't over bake! Be careful, it's very soft.
- Happy Holiday Baking!
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