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Before you jump to chocolate chip m&m cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to consume. A number of foods actually do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic protein source.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to chocolate chip m&m cookies recipe. To make chocolate chip m&m cookies you only need 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make chocolate chip m&m cookies:
- You need 1/2 cup sugar
- You need 1/2 cup packed brown sugar
- You need 1/2 cup soft butter or margarine
- You need 1/2 cup shortning
- You need 1 egg
- Take 1 tsp vanilla
- Prepare 1 1/2 cup flour
- You need 1/2 tsp baking soda
- Get 1/2 tsp salt(optinal)
- Use 1/2 bag of 12 oz chocolate chips
- Prepare 1/2 bag of 12 oz of m&ms
Steps to make chocolate chip m&m cookies:
- heat oven to 350.mix sugars,margarine,shortening,egg and vanilla.stir in remaining ingredients
- drop dough by rounded teaspoonfuls about 2 inches apart onto ungreased cookie sheet.bake until light Brown,8-10 min. cool slightly before taking from cookie sheet .yield about 3 1/2 dozen
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