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Before you jump to Easy Chicken Carbonara recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to easy chicken carbonara recipe. You can cook easy chicken carbonara using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Easy Chicken Carbonara:
- Get 2 tbsp Olive oil
- Take 2 clove Garlic
- Provide 1 lb Chicken breast
- You need 1 Chopped red onion
- Take 1 cup Vegetable of your choice
- Get 1/4 cup Oscar Meyer pre-cooked bacon pieces
- Prepare 1/4 cup Grated Parmesan cheese
- Prepare 1/2 tsp Black pepper
- Take 1/4 cup Milk or cream
- Provide 8 oz Cooked pasta of your choice
Steps to make Easy Chicken Carbonara:
- Chop chicken into bite size pieces
- Heat oil in pan and sautée 1 clove garlic for one minute. Add chicken and cook through. Set aside.
- Using remaining oil, sautée 1 clove garlic and onion until onion is almost clear.
- Add vegetables and sautée until cooked through. Add chicken and seasonings.
- Heat milk/cream with mixture for one minute.
- In large bowl or pot (I use the pot I cooked the pasta in), add chicken mixture, Parmesan cheese, and bacon. Mix well as serve immediately.
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