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Spaghetti alla Carbonara
Spaghetti alla Carbonara

Before you jump to Spaghetti alla Carbonara recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It’s easy to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods fill you up better and that can help you with your moods too. Feeling starved can really make you feel terrible! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to spaghetti alla carbonara recipe. To make spaghetti alla carbonara you only need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Spaghetti alla Carbonara:
  1. Take 1 Pound Spaghetti
  2. Take 2 Tablespoons olive oil
  3. Get 4 Ounces Pancetta Bacon or , finely chopped
  4. Prepare 3 eggs
  5. Provide 1 Cup pecorino romano , grated
  6. Take black pepper
  7. Take 3/4 Cup pasta water
Steps to make Spaghetti alla Carbonara:
  1. Grate pecorino romano cheese.
  2. Start spaghetti cooking in boiling water while preparing the cheese and egg mixture and the pancetta. The spaghetti should be cooked until al dente.
  3. Beat the eggs and mix in grated pecorino cheese.
  4. Heat pan and add olive oil. Once olive oil is fairly hot (but not smoking) add pancetta. Turn down the heat once the pancetta is crispy.
  5. Once the spaghetti is done (al dente preferably) drain the water, saving 1 cup for later use.
  6. Toss the spaghetti into the pan with the pancetta and turn off the heat. Pour the egg and cheese mixture over the pasta while it is still hot and mix eggs so they do not coagulate as they cook. Make sure the pasta is still hot when mixing the eggs or the eggs will not cook.
  7. Add pasta water as needed to thin the pasta and sauce mixture.
  8. Add black pepper liberally (before and/or after serving).

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