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Before you jump to M&M Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling hungry can truly make you feel awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to m&m cookies recipe. You can have m&m cookies using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make M&M Cookies:
- You need 100 g caster sugar
- Use 100 g light brown soft sugar
- Get 125 g room temp butter
- Prepare 1 egg room temp
- Prepare 225 g Self-raising flour
- Prepare 1 tsp vanilla extract
- Get 0.5 tsp salt
- Take 1 sharing packet of m&ms
Instructions to make M&M Cookies:
- Put the oven on to 180 degrees Celsius
- Mix the butter and sugars until combined and then add the egg a little at a time.
- Add the vanilla and then sieve the flour into the bowl to form a soft dough. Add the m&ms, mix and then roll into small balls.
- Bake for 8-12 mins depending on desired crunchiness.
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