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Gyoza (Japanese Pan-Fried Dumplings)
Gyoza (Japanese Pan-Fried Dumplings)

Before you jump to Gyoza (Japanese Pan-Fried Dumplings) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods actually do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Your mood could really be helped by green tea. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to gyoza (japanese pan-fried dumplings) recipe. To make gyoza (japanese pan-fried dumplings) you need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Gyoza (Japanese Pan-Fried Dumplings):
  1. Get 150 g ground pork
  2. Provide 1/4 head cabbage (chopped coarsely)
  3. Get 1/2 bunch nira (chinese chives) (chopped)
  4. Use 1/4 onion (minced and dust them with potato starch)
  5. You need 2 tbsp potato starch for coating onion
  6. Prepare 10 g ginger (ground)
  7. You need 30 dumpling skin
  8. Get 2 tbsp sake ①
  9. Provide 2 tbsp sake ②
  10. Prepare 1 tbsp sugar
  11. Take 1 tbsp soy sauce
  12. You need 1 tbsp sesame oil ①
  13. You need Few drops chili oil
  14. Get Salt and pepper
  15. You need 1 tbsp vegetable oil
  16. You need 1 tbsp sesame oil ②
Instructions to make Gyoza (Japanese Pan-Fried Dumplings):
  1. Place ground pork, ginger, sake ①, sugar, soy sauce, salt and pepper in a bowl and knead well.
  2. Add chili oil, sake ② and keep kneading well. (Don't mix vegetables yet)
  3. Mix meat and all vegetables lightly. (Don't stir to much) Add sesame oil ① and combine.
  4. Spread the dumpling skin, scoop the step ③'s mixture onto a skin with a spoon. Fold in half and make pleats in the edges and wrap tightly.
  5. Heat the vegetable oil in a pan, and put the dumplings in a circle. When the dumplings turned brown, pour in 120cc hot water and cook with a lid over high heat until the liquid is almost gone.
  6. To finish it off, pour sesame oil ② from the edge of the pan to inside and cook until the bottom of the dumplings get crisp on one side.

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