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Siu Mai (Chinese Dumpling with Chicken and Shrimp)
Siu Mai (Chinese Dumpling with Chicken and Shrimp)

Before you jump to Siu Mai (Chinese Dumpling with Chicken and Shrimp) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a great protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to siu mai (chinese dumpling with chicken and shrimp) recipe. To cook siu mai (chinese dumpling with chicken and shrimp) you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Siu Mai (Chinese Dumpling with Chicken and Shrimp):
  1. Prepare Skin
  2. Take 60 grams flour
  3. Provide 4 eggs
  4. Provide Seasonings
  5. Take 2 tbsp sugar
  6. Use 2 tbsp light soy sauce
  7. Get 3 tsp salt
  8. Prepare 1 tsp seame oil
  9. Take 1 dash pepper
  10. Use 1 tbsp oyster sauce
  11. You need Filling
  12. Provide 320 grams lean chicken
  13. Get 320 grams shrimp
  14. Prepare 5 mushrooms; soaked
Instructions to make Siu Mai (Chinese Dumpling with Chicken and Shrimp):
  1. Rinse shrimp and dry it with cloth, put the shrimp into a big plate, add salt and stir for about 2 minutes
  2. Carve lean chicken and mushrooms into small grains, add the stirred shrimp, light soy sauce, sugar, and oyster sauce, stir for 3 minutes, add sesame oil and pepper
  3. Sieve the flour to get rid of big grains, put egg in the flour, stir until a soft dough is formed
  4. Slice the dough to form a long roll, cut the roll into small pieces (about 45 pieces), press each piece into a thin wrapper of 4 cm diameter (this is the skin of Siu Mai)
  5. Hold the skin in the left hand near the tip of the fingers, spread the filling with a chopstick, roll the dough into a cylidrical form with the filling exposed at the top
  6. Press the filling again with a bamboo stick, put the dough in an oil-spread steam basket, steam for about 5 minutes

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