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Shumai (fish shrimp pork)
Shumai (fish shrimp pork)

Before you jump to Shumai (fish shrimp pork) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to shumai (fish shrimp pork) recipe. To cook shumai (fish shrimp pork) you need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Shumai (fish shrimp pork):
  1. Get 250 gr fish meat (tenggiri)
  2. You need 250 gr shrimp (skinless)
  3. Use 50 gr pork minced
  4. Get 1 pc egg
  5. Use 3 garlic (mince and fry)
  6. Provide 2 tbs tapioca flour
  7. Use Paper
  8. You need Salt soysouce
  9. Prepare Oyster souce
  10. Use Olive oil
  11. Take Sesame oil
  12. Use Dumpling skin
  13. Use touch Carrot for final
Steps to make Shumai (fish shrimp pork):
  1. Pour all ingredient, except dumpling skin and carrot - Mix well and leave it for min 1 hour at refrigerator
  2. Form the shumai with yout hands, grab the filing and put it on the centre of dumpling skin. - With your finger, wrap it like picture
  3. Put a bit carrot at top side - And steam it for 15min
  4. Fiolaaa.. Bon appetite

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