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Before you jump to Jau Gok peanut puff Dumpling recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.
Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. You will see that the nutrition in these varieties of is non existent and the negative effects can be very bad. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.
For people who want to begin living a much healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to jau gok peanut puff dumpling recipe. You can have jau gok peanut puff dumpling using 12 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Jau Gok peanut puff Dumpling:
- Take Skin dough
- Take 1 cup all purpose flour.,more dusting
- Provide 2 tbsp oil, melted butter
- Prepare 3/4 cup water
- You need 2 tbsp caster sugar
- Prepare 1/4 tsp baking powder
- You need 1 pinch salt
- Use Filling
- Provide 1/2 cup chopped peanuts
- Get 3 tbsp sesame seeds
- Use 1 tbsp shredded coconut
- Prepare 3 tbsp sugar
Instructions to make Jau Gok peanut puff Dumpling:
- Roast peanuts, sesame seeds and coconut in a pan over low heat, stirring until aromat. Mix in sugar.
- In separate bowl stir together oil, water and sugar. Add in flour,salt, baking powder and stir in a dough.
- Knead a few times, then cover and let rest for 1 hour. On a silicon mat or a lightly floured surface roll out dough to 1/8"thickness. Use a 2"-2 1/2" cookie cutter (or a overturned glass) to cut out circular dough shapes.
- If using dumpling press, lightly flour gadget, place dough round on gadget, add scant 1 tsp filling, close gadget and press firmly. Remove yau gok.
- If wrapping manually, add scant 1 tsp filling onto each dough round, fold the wrap over and pinch shut, then crimp the edges together until well sealed.
- Fill small pot with 1 1/2" oil. Deep fry yau gok at medium low heat for approx 2 mins, or until just golden brown. Flip over and repeat
- Remove immediately and let drain on kitchen towels. The yau gok will continue cooking and brown a bit more as it cools.
- Serve fresh is best or keep in airtight container for up to 2 weeks. Enjoy!
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