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Gluten-Free Rice Flour Gyoza Dumplings
Gluten-Free Rice Flour Gyoza Dumplings

Before you jump to Gluten-Free Rice Flour Gyoza Dumplings recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Nuts, along with raising your mood, can be a superb protein source.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to gluten-free rice flour gyoza dumplings recipe. To cook gluten-free rice flour gyoza dumplings you need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Gluten-Free Rice Flour Gyoza Dumplings:
  1. Take 150 grams ☆ Rice flour
  2. Provide 15 grams ☆ Katakuriko
  3. Provide 1 tsp ☆ Shiratamako
  4. Take 150 ml Boiling water
  5. Prepare 1 Katakriko (for dusting)
  6. Provide Additions to the batter:
  7. Take 80 grams Ground pork
  8. Provide 50 grams Cabbage
  9. Provide 1/2 bunch Chinese chives
  10. Prepare 1/2 Japanese leek
  11. Get 1 tsp Ginger (grated)
  12. You need 1 tbsp Katakuriko
  13. Take 1 tsp Sesame oil
  14. Provide 2 tsp Soy sauce
  15. Provide 1 tsp Sake
  16. Prepare 1/4 tsp Salt (to cure the cabbage)
Steps to make Gluten-Free Rice Flour Gyoza Dumplings:
  1. To make the dumpling wrappers, combine the ☆ ingredients in a bowl and thoroughly mix.
  2. Add boiling water to the bowl from Step 1, and thoroughly mix with a spatula. Mash any lumps in the dough while mixing.
  3. Once the dough comes together, wrap in plastic wrap, then let rest for 30 minutes at room temperature.
  4. Mince the filling ingredients (vegetables). Work salt into the minced cabbage and thoroughly squeeze out the excess moisture. Combine all of the filling ingredients and mix until evenly combined.
  5. Place the dough on a well-dusted work space, and divide into 12 equal portions. Roll each portion into a ball, then roll each into a 3-mm thick circle with a rolling pin. The edges should be slightly thinner than the middle.
  6. Wrap the fillings and pan-fry. Serve with your favorite dipping sauce and enjoy!

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