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Before you jump to Beef and shrimps wanton dumplings recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Nuts, on top of bettering your mood, can be a superb protein source.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to beef and shrimps wanton dumplings recipe. To make beef and shrimps wanton dumplings you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Beef and shrimps wanton dumplings:
- Take 1 pkt wanton skin
- Prepare 300 gm minced beef meat
- Take 150 gm shrimps
- Use 2 tablespoon soya sauce
- Provide 1 tablespoon 5 spices powder
- Provide 1 tablespoon white pepper
- Provide 2 tablespoon tapioca powder
- Use 1 teaspoon salt
- Get 1 tablespoon garlic powder
Instructions to make Beef and shrimps wanton dumplings:
- Mixed all the ingredients in a bowl and place a teaspoon portion on the wanton skin.
- Fold it and pressed around the meat to let it glue together.
- Pour water into a pot. Boiled it and put in the wanton dumplings and slowly stir around until they float (around 1 to 2 min). Then is ready to eat.
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