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Vegan Roasted Red Pepper Soup
Vegan Roasted Red Pepper Soup

Before you jump to Vegan Roasted Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. These grains fill you up better and that can help elevate your moods too. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to vegan roasted red pepper soup recipe. To make vegan roasted red pepper soup you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Roasted Red Pepper Soup:
  1. You need 2 large potatoes, peeled and diced
  2. Get 1 large white onion, diced
  3. Prepare 1/2 lb baby carrots
  4. Get 1 lb cauliflower, riced
  5. Use 4 cloves garlic
  6. Provide 3 cups vegetable broth
  7. Provide 1 cup nutritional yeast
  8. You need 2 tsp salt, pepper, onion powder, garlic powder, smoked paprika, thyme
  9. Take 2 (12 oz) jars roasted red peppers
Steps to make Vegan Roasted Red Pepper Soup:
  1. In stock pot, add potatoes, onion, carrots, cauliflower, garlic and stock
  2. Simmer on medium heat about 20 minutes or until veggies are soft
  3. Add seasoning and red peppers (don’t drain)
  4. Using an immersion blender, purée until smooth
  5. Adjust seasoning as you like

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