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Before you jump to Garlic Parmesan Roasted Cauliflower recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is actually great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to garlic parmesan roasted cauliflower recipe. To make garlic parmesan roasted cauliflower you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Garlic Parmesan Roasted Cauliflower:
- Use 1 medium head cauliflower - broken into large florets
- You need 1/3 cup mayonnaise
- Use 1/4 cup grated parmesan
- Prepare 1 tbs minced garlic
- Take to taste Salt and pepper
Instructions to make Garlic Parmesan Roasted Cauliflower:
- Preheat oven to 425°F. Line a baking sheet with parchment paper and spray lightly with nonstick spray.
- In a small bowl mix together mayonnaise, parmesan, garlic, salt, and pepper until well combined.
- Place cauliflower in a large bowl. Spoon the mayonnaise mixture over the cauliflower in several different places. Gently stir to coat the cauliflower.
- Pour cauliflower out onto the prepared baking sheet. Spread out evenly in a single layer. Bake 30-35 minutes, or until fork tender and lightly browned. Enjoy!
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