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Roasted Garlic
Roasted Garlic

Before you jump to Roasted Garlic recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Cold water fish are great for eating if you wish to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to roasted garlic recipe. You can cook roasted garlic using 3 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Roasted Garlic:
  1. Use Garlic bulb
  2. Use Pinch kosher/sea salt
  3. Get Olive oil
Instructions to make Roasted Garlic:
  1. Remove outer skin layers
  2. Cut tips (if you want to, not totally necessary) of the bulb in order to expose the garlic.
  3. Lay out a tinfoil square and place bulb in center.
  4. Drizzle a bit of olive oil over the top and add a pinch of kosher or sea salt.
  5. Pull up the sides of the tinfoil and pinch/twist the top together.
  6. Roast on the middle rack (toaster ovens are awesome for this) at 400⁰F for around 40-60 min, depending on size. Cloves should look golden brown.
  7. Allow to cool so you don't burn your fingers on the cloves. If you've cut the very tips of the cloves, you should be able to squeeze the garlic out fairly easily. If not, you should probably wait for it to cool a little more before handling it.

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