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Mustard roasted potatoes
Mustard roasted potatoes

Before you jump to Mustard roasted potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Some grains are actually excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full also which can truly help to make your mood better. Feeling hungry can be awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mustard roasted potatoes recipe. You can cook mustard roasted potatoes using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Mustard roasted potatoes:
  1. Provide 2 lbs baby red potatoes
  2. Use 1 large onion
  3. Take 3 tbsp olive oil
  4. Prepare 2 tbsp whole grain mustard
  5. Take to taste Salt and pepper
  6. Get Add a second mustard for dipping, honey mustard, Dijon mustard, spicy mustard. Optional
Steps to make Mustard roasted potatoes:
  1. Wash potatoes, and let dry.
  2. Cut potatoes in same size, halves or quarters. Place on cookie sheet.(pre heat oven 425)
  3. Cut onion into large wedges, place on cookie sheet
  4. Drizzle potatoes and onions with olive oil, then add mustard, use hands to toss all potatoes and onions, until everything is coated. Spread them out in a single layer.
  5. Wash hands lol, sprinkle with salt and pepper, bake for 50 mins to 1 hr, set a timer 20 mins and toss with a spatula, toss every 20 mins. So they don’t stick to pan and potatoes don’t burn.
  6. Notes- use whatever potatoes you have.

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